{"id":4102,"date":"2024-03-09T01:34:26","date_gmt":"2024-03-08T20:34:26","guid":{"rendered":"https:\/\/tintuc.24hscore.com\/?p=4102"},"modified":"2024-03-08T18:35:04","modified_gmt":"2024-03-08T13:35:04","slug":"boi-tiep-suc-la-gi","status":"publish","type":"post","link":"https:\/\/24hscore.net\/tin-tuc\/boi-loi\/boi-tiep-suc-la-gi\/","title":{"rendered":"B\u01a1i ti\u1ebfp s\u1ee9c l\u00e0 g\u00ec?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/24hscore.org\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>24hscore<\/strong><\/a> &#8211; B\u01a1i ti\u1ebfp s\u1ee9c l\u00e0 m\u1ed9t cu\u1ed9c thi\u00a0b\u01a1i\u00a0c\u1ea1nh tranh trong \u0111\u00f3 b\u1ed1n v\u1eadn \u0111\u1ed9ng vi\u00ean thi \u0111\u1ea5u theo \u0111\u1ed9i ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u00e1 nh\u00e2n \u0111\u1ec3 ho\u00e0n th\u00e0nh qu\u00e3ng \u0111\u01b0\u1eddng trong th\u1eddi gian k\u1ebft h\u1ee3p nhanh nh\u1ea5t c\u00f3 th\u1ec3. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba m\u00e3 \u0111ua ph\u1ed5 bi\u1ebfn nh\u1ea5t \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n cho c\u1ea3 nam v\u00e0 n\u1eef l\u00e0: t\u1ef1 do 4 X 100, t\u1ef1 do 4 X 200 v\u00e0 h\u1ed7n h\u1ee3p 4 X 100.&nbsp;\u0110\u1ed1i v\u1edbi n\u1ed9i dung b\u01a1i h\u1ed7n h\u1ee3p, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean b\u01a1i \u1edf m\u1ed7i ch\u00e2n trong s\u1ed1 b\u1ed1n ch\u00e2n ph\u1ea3i l\u1ea7n l\u01b0\u1ee3t s\u1eed d\u1ee5ng c\u00e1c ki\u1ec3u b\u01a1i b\u01b0\u1edbm, b\u01a1i ng\u1eeda, b\u01a1i \u1ebfch v\u00e0 b\u01a1i t\u1ef1 do.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u cu\u1ed9c \u0111ua, c\u1ea3 b\u1ed1n v\u1eadn \u0111\u1ed9ng vi\u00ean x\u1ebfp h\u00e0ng sau b\u1ee5c nh\u1ea3y.&nbsp;Khi c\u00f3 t\u00edn hi\u1ec7u xu\u1ea5t ph\u00e1t, ng\u01b0\u1eddi b\u01a1i \u0111\u1ea7u ti\u00ean xu\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 ho\u00e0n th\u00e0nh ch\u1eb7ng ri\u00eang l\u1ebb, theo sau l\u00e0 ba ng\u01b0\u1eddi b\u01a1i c\u00f2n l\u1ea1i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"405\" src=\"https:\/\/www.topendsports.com\/sport\/swimming\/images\/swimming-dive-entry-pixabay.jpg\" alt=\"b\u1eaft \u0111\u1ea7u l\u1eb7n b\u01a1i\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi b\u01a1i th\u1ee9 hai, th\u1ee9 ba v\u00e0 th\u1ee9 t\u01b0 ch\u1ec9 c\u00f3 th\u1ec3 nh\u1ea3y xu\u1ed1ng h\u1ed3 b\u01a1i sau khi ng\u01b0\u1eddi b\u01a1i tr\u01b0\u1edbc \u0111\u00f3 ch\u1ea1m v\u00e0o t\u01b0\u1eddng.&nbsp;N\u1ebfu b\u1ea5t k\u1ef3 v\u1eadn \u0111\u1ed9ng vi\u00ean b\u01a1i l\u1ed9i n\u00e0o r\u1eddi kh\u1ecfi b\u1ee5c tr\u01b0\u1edbc khi v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y nhanh ch\u1ea1m v\u00e0o t\u01b0\u1eddng, \u0111\u1ed9i \u0111\u00f3 s\u1ebd b\u1ecb lo\u1ea1i.&nbsp;Tuy nhi\u00ean, ng\u01b0\u1eddi b\u01a1i \u0111\u01b0\u1ee3c ph\u00e9p b\u1eaft \u0111\u1ea7u chuy\u1ec3n \u0111\u1ed9ng l\u1eb7n khi ng\u01b0\u1eddi b\u01a1i tr\u01b0\u1edbc \u0111\u00f3 g\u1ea7n ch\u1ea1m v\u00e0o t\u01b0\u1eddng, mi\u1ec5n l\u00e0 b\u00e0n ch\u00e2n v\u1eabn ti\u1ebfp x\u00fac v\u1edbi b\u1ec7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c cu\u1ed9c \u0111ua ti\u1ebfp s\u1ee9c <a href=\"https:\/\/24hscore.org\/tin-tuc\/boi-loi\/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>b\u01a1i l\u1ed9i<\/strong><\/a> l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c s\u1ef1 ki\u1ec7n b\u01a1i l\u1ed9i v\u00e0 \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c trong Th\u1ebf v\u1eadn h\u1ed9i v\u00e0 Gi\u1ea3i v\u00f4 \u0111\u1ecbch th\u1ebf gi\u1edbi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u1ebft qu\u1ea3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Th\u00e0nh ph\u1ea7n c\u1ee7a c\u00e1c \u0111\u1ed9i ti\u1ebfp s\u1ee9c h\u1ed7n h\u1ee3p t\u1ef1 do 4 \u00d7 100 m trong Gi\u1ea3i v\u00f4 \u0111\u1ecbch b\u01a1i l\u1ed9i ch\u00e2u \u00c2u v\u00e0 th\u1ebf gi\u1edbi t\u1eeb n\u0103m 2015 cho th\u1ea5y m\u1ed1i quan h\u1ec7 ch\u1eb7t ch\u1ebd gi\u1eefa th\u1eddi gian t\u1ed1t nh\u1ea5t trong m\u00f9a gi\u1ea3i c\u1ee7a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean b\u01a1i l\u1ed9i c\u00e1 nh\u00e2n v\u00e0 v\u1ecb tr\u00ed c\u1ee7a h\u1ecd trong ch\u1eb7ng ti\u1ebfp s\u1ee9c.\u00a0Nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean b\u01a1i nhanh nh\u1ea5t ch\u1ee7 y\u1ebfu n\u1eb1m \u1edf v\u1ecb tr\u00ed (96%) \u1edf ch\u1eb7ng ti\u1ebfp s\u1ee9c th\u1ee9 nh\u1ea5t ho\u1eb7c th\u1ee9 hai, trong khi nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean b\u01a1i ch\u1eadm nh\u1ea5t ch\u1ee7 y\u1ebfu n\u1eb1m \u1edf v\u1ecb tr\u00ed (89%) \u1edf ch\u1eb7ng ti\u1ebfp s\u1ee9c th\u1ee9 ba ho\u1eb7c th\u1ee9 t\u01b0.\u00a0\u0110i\u1ec1u n\u00e0y x\u1ea3y ra \u1edf t\u1ea5t c\u1ea3 c\u00e1c hi\u1ec7p (t\u1ed5ng V Cramer: 0,50, V Cramer n\u00f3ng: 0,46) nh\u01b0ng \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1eadn chung k\u1ebft.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>24hscore &#8211; B\u01a1i ti\u1ebfp s\u1ee9c l\u00e0 m\u1ed9t cu\u1ed9c thi\u00a0b\u01a1i\u00a0c\u1ea1nh tranh trong \u0111\u00f3 b\u1ed1n v\u1eadn \u0111\u1ed9ng vi\u00ean thi \u0111\u1ea5u theo \u0111\u1ed9i ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u00e1 nh\u00e2n \u0111\u1ec3 ho\u00e0n th\u00e0nh qu\u00e3ng \u0111\u01b0\u1eddng trong th\u1eddi gian k\u1ebft h\u1ee3p nhanh nh\u1ea5t c\u00f3 th\u1ec3. Ba m\u00e3 \u0111ua ph\u1ed5 bi\u1ebfn nh\u1ea5t \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n cho c\u1ea3 nam v\u00e0 n\u1eef l\u00e0: t\u1ef1&#8230;<\/p>\n","protected":false},"author":9,"featured_media":4103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_description":"B\u01a1i ti\u1ebfp s\u1ee9c l\u00e0 g\u00ec?","footnotes":""},"categories":[732],"tags":[1327],"class_list":["post-4102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boi-loi","tag-boi-tiep-suc"],"_links":{"self":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/4102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/comments?post=4102"}],"version-history":[{"count":1,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/4102\/revisions"}],"predecessor-version":[{"id":4104,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/4102\/revisions\/4104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/media\/4103"}],"wp:attachment":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/media?parent=4102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/categories?post=4102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/tags?post=4102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}