{"id":3552,"date":"2024-03-01T05:57:02","date_gmt":"2024-03-01T00:57:02","guid":{"rendered":"https:\/\/tintuc.24hscore.com\/?p=3552"},"modified":"2024-03-01T05:57:06","modified_gmt":"2024-03-01T00:57:06","slug":"ban-co-gap-kho-khan-trong-viec-chuyen-doi-dong-luc-khong","status":"publish","type":"post","link":"https:\/\/24hscore.net\/tin-tuc\/tennis\/ban-co-gap-kho-khan-trong-viec-chuyen-doi-dong-luc-khong\/","title":{"rendered":"B\u1ea1n c\u00f3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i \u0111\u1ed9ng l\u1ef1c kh\u00f4ng?"},"content":{"rendered":"\n

24hscore<\/strong><\/a> – Sau khi b\u1ea1n thua m\u1ed9t v\u00e0i v\u00e1n li\u00ean ti\u1ebfp ho\u1eb7c b\u1ecf giao b\u00f3ng, vi\u1ec7c l\u1ea5y l\u1ea1i b\u00ecnh t\u0129nh v\u00e0\u00a0t\u1eadp trung<\/strong>\u00a0c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch.<\/p>\n\n\n\n

M\u1ed9t ng\u01b0\u1eddi ch\u01a1i trong Kh\u1ea3o s\u00e1t tr\u00f2 ch\u01a1i qu\u1ea7n v\u1ee3t tinh th\u1ea7n c\u1ee7a ch\u00fang t\u00f4i \u0111\u00e3 h\u1ecfi c\u00e2u h\u1ecfi sau \u0111\u00e2y v\u1ec1 vi\u1ec7c t\u00e1i t\u1eadp trung<\/strong> :<\/p>\n\n\n\n

\u201cT\u00f4i d\u01b0\u1eddng nh\u01b0 m\u1ea5t\u00a0t\u1eadp trung<\/strong>\u00a0sau khi thua game li\u00ean ti\u1ebfp \u1edf set \u0111\u1ea7u ti\u00ean.\u00a0Trong \u0111\u1ea7u t\u00f4i l\u00e0 t\u00f4i kh\u00f4ng th\u1ec3 quay l\u1ea1i \u0111\u01b0\u1ee3c.\u00a0T\u00f4i nhanh ch\u00f3ng th\u1ea5t v\u1ecdng v\u00e0 d\u01b0\u1eddng nh\u01b0 lu\u00f4n thua trong c\u00e1c v\u00e1n \u0111\u1ea5u li\u00ean ti\u1ebfp.\u00a0T\u00f4i c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u01b0\u1ee3c kh\u00f4ng?\u201d<\/em><\/p>\n\n\n\n

\"B\u1ea1n
B\u1ea1n c\u00f3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i \u0111\u1ed9ng l\u1ef1c kh\u00f4ng?<\/figcaption><\/figure>\n\n\n\n

Khi b\u1ea1n thua s\u1edbm \u1edf set \u0111\u1ea7u ti\u00ean, b\u1ea1n mu\u1ed1n ki\u00ean nh\u1eabn v\u00e0 t\u1eadp trung l\u1ea1i<\/strong> . N\u1ebfu kh\u00f4ng, b\u1ea1n s\u1ebd b\u1ecb cu\u1ed1n v\u00e0o suy ngh\u0129 v\u1ec1 s\u1ed1 \u0111i\u1ec3m ho\u1eb7c tr\u00f2 ch\u01a1i b\u1ecb m\u1ea5t v\u00e0 b\u1eaft \u0111\u1ea7u s\u00e1ng t\u1ecf.<\/p>\n\n\n\n

B\u1ea1n s\u1ebd ngh\u0129 r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 b\u1eadt l\u1ea1i, b\u1ecf l\u1ee1 nh\u1eefng c\u00fa \u0111\u00e1nh d\u1ec5 d\u00e0ng v\u00e0 m\u1eafc nh\u1eefng l\u1ed7i kh\u00f4ng b\u00ecnh th\u01b0\u1eddng. Thay v\u00ec ph\u1ea3n \u1ee9ng nhanh v\u1edbi qu\u1ea3 b\u00f3ng, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y ch\u1eadm ch\u1ea1p tr\u00ean s\u00e2n.<\/p>\n\n\n\n

Thay v\u00ec t\u1eadp trung<\/strong> th\u1ef1c hi\u1ec7n c\u00fa \u0111\u00e1nh ch\u1eafc ch\u1eafn, b\u1ea1n s\u1ebd s\u1ee3 \u0111\u00e1nh b\u00f3ng d\u00e0i v\u00e0 m\u1ea5t \u0111i\u1ec3m.<\/p>\n\n\n\n

L\u1ea5y l\u1ea1i bi\u1ec3u m\u1eabu c\u1ee7a b\u1ea1n l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u1eb7t l\u1ea1i. Kh\u1edfi \u0111\u1ed9ng l\u1ea1i l\u00e0 m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c tinh th\u1ea7n gi\u00fap b\u1ea1n d\u1eebng l\u1ea1i, th\u01b0 gi\u00e3n v\u00e0 t\u00e1i t\u1eadp trung<\/strong> . B\u1ea1n c\u00f3 th\u1ec3 coi vi\u1ec7c \u0111\u1eb7t l\u1ea1i nh\u01b0 x\u00f3a s\u1ea1ch ph\u01b0\u01a1ng ti\u1ec7n ch\u1eb7n.<\/p>\n\n\n\n

C\u00e1ch \u0111\u1eb7t l\u1ea1i<\/strong><\/h3>\n\n\n\n

B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean<\/strong> l\u00e0 ngh\u1ec9 ng\u01a1i tinh th\u1ea7n m\u1ed9t th\u1eddi gian ng\u1eafn. \u0110i v\u1ec1 ph\u00eda sau s\u00e2n \u0111\u1ec3 nh\u1ea5n n\u00fat t\u1ea1m d\u1eebng suy ngh\u0129 ti\u00eau c\u1ef1c v\u00e0 gi\u1ea3i t\u1ecfa t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

Trong th\u1eddi gian ngh\u1ec9 ng\u01a1i ng\u1eafn ng\u1ee7i v\u1ec1 tinh th\u1ea7n, vi\u1ec7c b\u00ecnh t\u0129nh v\u00e0 qu\u1ea3n l\u00fd nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. H\u00edt th\u1edf s\u00e2u v\u00e0i l\u1ea7n s\u1ebd l\u00e0m ch\u1eadm ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng.<\/p>\n\n\n\n

Cu\u1ed1i c\u00f9ng<\/strong> , h\u00e3y \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i t\u00ecnh hu\u1ed1ng c\u1ee7a b\u1ea1n v\u00e0 t\u1eadp trung l\u1ea1i<\/strong> v\u00e0o \u0111i\u1ec3m hi\u1ec7n t\u1ea1i. B\u1ea1n c\u00f3 th\u1ec3 di\u1ec5n gi\u1ea3i l\u1ea1i ho\u00e0n c\u1ea3nh b\u1eb1ng c\u00e1ch t\u1ef1 nh\u1ee7: \u201cT\u00f4i kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra. T\u00f4i xu\u1ed1ng nh\u01b0ng kh\u00f4ng ra ngo\u00e0i. T\u00f4i c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i tr\u1eadn \u0111\u1ea5u n\u00e0y.\u201d<\/p>\n\n\n\n

Sau \u0111\u00f3<\/strong> , h\u00e3y t\u1eadp trung l\u1ea1i<\/strong> v\u00e0o k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n cho \u0111i\u1ec3m ti\u1ebfp theo. V\u00ed d\u1ee5: \u201cT\u00f4i s\u1ebd vung tr\u00e1i tay m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd.\u201d<\/p>\n\n\n\n

B\u1ea1n kh\u00f4ng c\u00f4 \u0111\u01a1n<\/strong><\/h3>\n\n\n\n

Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi ch\u01a1i qu\u1ea7n v\u1ee3t chuy\u00ean nghi\u1ec7p c\u0169ng c\u1ea7n ph\u1ea3i n\u1eafm v\u1eefng k\u1ef9 n\u0103ng tinh th\u1ea7n c\u1ee7a vi\u1ec7c \u0111\u1eb7t l\u1ea1i.<\/p>\n\n\n\n

V\u00ed d\u1ee5, tay v\u1ee3t s\u1ed1 1 th\u1ebf gi\u1edbi Iga Swiatek \u0111\u00e3 c\u00f3 kh\u1edfi \u0111\u1ea7u kh\u00f3 kh\u0103n trong tr\u1eadn \u0111\u1ea5u v\u1edbi Victoria Azarenka t\u1ea1i Gi\u1ea3i \u00dd m\u1edf r\u1ed9ng 2022 nh\u01b0ng \u0111\u00e3 nh\u1ea5n n\u00fat reset \u0111\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng 6-4 6-1.<\/p>\n\n\n\n

Swiatek hai l\u1ea7n thua giao b\u00f3ng v\u00e0 b\u1ecb d\u1eabn 0-3 trong set \u0111\u1ea7u ti\u00ean. Swiatek \u0111\u00e1p tr\u1ea3 b\u1eb1ng c\u00e1ch reset v\u00e0 gi\u00e0nh ba break li\u00ean ti\u1ebfp \u0111\u1ec3 th\u1eafng set \u0111\u1ea7u ti\u00ean, 6-4.<\/p>\n\n\n\n

Trong set th\u1ee9 hai, Swiatek thua hai game giao b\u00f3ng \u1edf game m\u1edf m\u00e0n, sau \u0111\u00f3 th\u1eafng s\u00e1u game li\u00ean ti\u1ebfp \u0111\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng.<\/p>\n\n\n\n

SWIATEK:  \u201cTh\u1eadt vui v\u00ec t\u00f4i \u0111\u00e3 thi\u1ebft l\u1eadp l\u1ea1i v\u00e0 b\u1eaft \u0111\u1ea7u ch\u01a1i t\u1ed1t h\u01a1n nhi\u1ec1u. T\u00f4i \u0111\u00e3 kh\u1edfi \u0111\u1ea7u kh\u00f4ng t\u1ed1t v\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 th\u1ea5y \u0111i\u1ec1u \u0111\u00f3. T\u00f4i th\u1ef1c s\u1ef1 h\u00e0i l\u00f2ng v\u1edbi c\u00e1ch t\u00f4i ph\u1ea3n \u1ee9ng v\u00e0 c\u00e1ch t\u00f4i c\u1ea3i thi\u1ec7n trong set \u0111\u1ea7u ti\u00ean. Ngo\u00e0i ra, hi\u1ec7p th\u1ee9 hai tr\u00f4ng kh\u00e1c v\u1edbi hi\u1ec7p \u0111\u1ea7u ti\u00ean nh\u01b0 th\u1ebf n\u00e0o v\u00ec t\u00f4i th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 thi\u1ebft l\u1eadp l\u1ea1i v\u00e0 th\u1ef1c s\u1ef1 thay \u0111\u1ed5i c\u00e1ch t\u00f4i ch\u01a1i. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u t\u00edch c\u1ef1c nh\u1ea5t \u0111\u1ed1i v\u1edbi t\u00f4i.\u201d<\/em><\/p>\n\n\n\n

Kh\u1edfi \u0111\u1ed9ng l\u1ea1i l\u00e0 m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c tinh th\u1ea7n c\u1ea7n thi\u1ebft cho t\u1ea5t c\u1ea3 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean. Khi b\u1ea1n \u01b0u ti\u00ean tr\u00f2 ch\u01a1i tinh th\u1ea7n c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd ph\u00e1t tri\u1ec3n ni\u1ec1m tin m\u1ea1nh m\u1ebd v\u00e0o kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a m\u00ecnh trong c\u00e1c t\u00ecnh hu\u1ed1ng \u00e1p l\u1ef1c.<\/p>\n\n\n\n

Tr\u1ea3 l\u1ea1i trong c\u00e1c tr\u1eadn \u0111\u1ea5u<\/strong><\/h3>\n\n\n\n

H\u00e3y nh\u1edb r\u1eb1ng th\u1ea5t b\u1ea1i trong tr\u1eadn \u0111\u1ea5u tennis<\/strong><\/a> kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111\u00e3 thua tr\u1eadn.\u00a0B\u1eaft \u0111\u1ea7u nh\u1ecf v\u00e0 t\u1ea1o \u0111\u00e0 \u2013\u00a0T\u1eadp trung<\/strong>\u00a0v\u00e0o \u0111i\u1ec3m ti\u1ebfp theo, kh\u00f4ng ph\u1ea3i \u0111i\u1ec3m s\u1ed1.<\/p>\n\n\n\n

Bi\u1ebft r\u1eb1ng b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 x\u1ea3y ra tr\u00ean m\u1ea1ng. V\u00ed d\u1ee5, \u0111\u1ed1i th\u1ee7 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi ho\u1eb7c b\u1eaft \u0111\u1ea7u b\u1ea3o v\u1ec7 v\u1ecb tr\u00ed d\u1eabn \u0111\u1ea7u.<\/p>\n","protected":false},"excerpt":{"rendered":"

24hscore – Sau khi b\u1ea1n thua m\u1ed9t v\u00e0i v\u00e1n li\u00ean ti\u1ebfp ho\u1eb7c b\u1ecf giao b\u00f3ng, vi\u1ec7c l\u1ea5y l\u1ea1i b\u00ecnh t\u0129nh v\u00e0\u00a0t\u1eadp trung\u00a0c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch. M\u1ed9t ng\u01b0\u1eddi ch\u01a1i trong Kh\u1ea3o s\u00e1t tr\u00f2 ch\u01a1i qu\u1ea7n v\u1ee3t tinh th\u1ea7n c\u1ee7a ch\u00fang t\u00f4i \u0111\u00e3 h\u1ecfi c\u00e2u h\u1ecfi sau \u0111\u00e2y v\u1ec1 vi\u1ec7c t\u00e1i t\u1eadp trung : \u201cT\u00f4i d\u01b0\u1eddng nh\u01b0…<\/p>\n","protected":false},"author":9,"featured_media":3553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_description":"B\u1ea1n c\u00f3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i \u0111\u1ed9ng l\u1ef1c kh\u00f4ng?\n","footnotes":""},"categories":[6],"tags":[1232],"class_list":["post-3552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tennis","tag-chuyen-doi-dong-luc"],"_links":{"self":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/3552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/comments?post=3552"}],"version-history":[{"count":1,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/3552\/revisions"}],"predecessor-version":[{"id":3554,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/3552\/revisions\/3554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/media\/3553"}],"wp:attachment":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/media?parent=3552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/categories?post=3552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/tags?post=3552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}