{"id":3474,"date":"2024-02-29T05:48:44","date_gmt":"2024-02-29T00:48:44","guid":{"rendered":"https:\/\/tintuc.24hscore.com\/?p=3474"},"modified":"2024-02-29T05:48:49","modified_gmt":"2024-02-29T00:48:49","slug":"lam-the-nao-nguoi-choi-quan-vot-co-the-tap-trung-tot-hon-duoi-ap-luc","status":"publish","type":"post","link":"https:\/\/24hscore.net\/tin-tuc\/tennis\/lam-the-nao-nguoi-choi-quan-vot-co-the-tap-trung-tot-hon-duoi-ap-luc\/","title":{"rendered":"L\u00e0m Th\u1ebf N\u00e0o Ng\u01b0\u1eddi Ch\u01a1i Qu\u1ea7n V\u1ee3t C\u00f3 Th\u1ec3 T\u1eadp Trung T\u1ed1t H\u01a1n D\u01b0\u1edbi \u00c1p L\u1ef1c"},"content":{"rendered":"\n

24hscore<\/strong><\/a> – Ng\u01b0\u1eddi ch\u01a1i qu\u1ea7n v\u1ee3t bi\u1ebft r\u1eb1ng\u00a0s\u1ef1 t\u1eadp trung<\/strong>\u00a0l\u00e0 quan tr\u1ecdng khi ch\u01a1i tr\u00f2 ch\u01a1i.\u00a0C\u00e2u th\u1ea7n ch\u00fa t\u1eebng \u0111i\u1ec3m m\u1ed9t \u0111\u01b0\u1ee3c m\u1ecdi hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 c\u1ea7u th\u1ee7 x\u1ebfp h\u1ea1ng h\u00e0ng \u0111\u1ea7u h\u00f4 vang.<\/p>\n\n\n\n

T\u1eadp trung<\/strong> l\u00e0 k\u1ef9 n\u0103ng tr\u00f2 ch\u01a1i tinh th\u1ea7n<\/strong> gi\u00fap ph\u00e1t huy t\u00e0i n\u0103ng c\u1ee7a b\u1ea1n v\u00e0 cho ph\u00e9p b\u1ea1n ph\u00e1t huy h\u1ebft kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

Ch\u00fang ta h\u00e3y xem x\u00e9t kh\u1ea3 n\u0103ng t\u1eadp trung<\/strong> v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u00f3 \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn \u00e1p l\u1ef1c ph\u1ea3i th\u1ef1c hi\u1ec7n\u2026<\/p>\n\n\n\n

Julie M. l\u00e0 m\u1ed9t tay v\u1ee3t 14 tu\u1ed5i c\u00f3 tay ngh\u1ec1 cao v\u1edbi hy v\u1ecdng m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p.<\/em><\/p>\n\n\n\n

\"L\u00e0m
L\u00e0m Th\u1ebf N\u00e0o Ng\u01b0\u1eddi Ch\u01a1i Qu\u1ea7n V\u1ee3t C\u00f3 Th\u1ec3 T\u1eadp Trung T\u1ed1t H\u01a1n D\u01b0\u1edbi \u00c1p L\u1ef1c<\/figcaption><\/figure>\n\n\n\n

Julie c\u00f3 t\u1ea5t c\u1ea3 c\u00e1c c\u00f4ng c\u1ee5 th\u1ec3 ch\u1ea5t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh\u2026 c\u00fa giao b\u00f3ng m\u1ea1nh m\u1ebd v\u00e0 ch\u00ednh x\u00e1c, \u0111\u1ed9ng t\u00e1c b\u1eb1ng ch\u00e2n tuy\u1ec7t v\u1eddi, nh\u1eefng c\u00fa \u0111\u00e1nh m\u1ea1nh m\u1ebd, s\u1ef1 nhanh nh\u1eb9n v\u00e0 nhanh nh\u1eb9n tr\u00ean s\u00e2n c\u0169ng nh\u01b0 \u0111\u1ea1o \u0111\u1ee9c l\u00e0m vi\u1ec7c tuy\u1ec7t v\u1eddi.<\/em><\/p>\n\n\n\n

Theo c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a c\u00f4, Julie c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng th\u1ec3 ch\u1ea5t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u1ea5p \u0111\u1ed9 ti\u1ebfp theo.<\/em><\/p>\n\n\n\n

Julie th\u1eafng ph\u1ea7n l\u1edbn c\u00e1c tr\u1eadn \u0111\u1ea5u nh\u01b0ng c\u00f4 \u1ea5y c\u00f3 xu h\u01b0\u1edbng ngh\u1eb9t th\u1edf khi c\u1ea3m th\u1ea5y nhi\u1ec1u \u00e1p l\u1ef1c<\/strong> h\u01a1n tr\u00ean vai.<\/em><\/p>\n\n\n\n

Khi Julie t\u1eadp trung<\/strong> v\u00e0o nh\u1eefng k\u1ef3 v\u1ecdng \u0111\u1eb7t l\u00ean c\u00f4, \u00e1p l\u1ef1c s\u1ebd \u0111\u00e8 n\u1eb7ng l\u00ean c\u00f4.<\/em><\/p>\n\n\n\n

T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec Julie c\u00f3 th\u1ec3 ngh\u0129 \u0111\u1ebfn, khi c\u00f4 \u1ea5y c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c,<\/strong> l\u00e0 \u201cN\u1ebfu t\u00f4i thua th\u00ec sao?\u201d ho\u1eb7c \u201cN\u1ebfu t\u00f4i th\u1ea5t b\u1ea1i th\u00ec sao?\u201d<\/em><\/p>\n\n\n\n

\u0110\u00e2y l\u00e0 \u0111i\u1ec3m ch\u00ednh x\u00e1c, khi Julie kh\u00f4ng t\u1eadp trung v\u00e0o tr\u00f2 ch\u01a1i c\u1ee7a m\u00ecnh v\u00e0 t\u1eadp trung<\/strong> v\u00e0o c\u1ea3m gi\u00e1c \u00e1p l\u1ef1c ng\u00e0y c\u00e0ng t\u0103ng,<\/strong> Julie s\u1ebd ch\u00f9n b\u01b0\u1edbc trong c\u00e1c tr\u1eadn \u0111\u1ea5u.<\/em><\/p>\n\n\n\n

N\u1ebfu mu\u1ed1n ch\u01a1i t\u1ed1t trong nh\u1eefng tr\u1eadn \u0111\u1ea5u kh\u00f3 kh\u0103n, b\u1ea1n ph\u1ea3i h\u1ecdc c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi \u00e1p l\u1ef1c<\/strong> ho\u1eb7c nh\u1eefng \u0111i\u1ec1u c\u1ea7n t\u1eadp trung<\/strong> v\u00e0o \u0111\u1ec3 ch\u01a1i m\u1ed9t m\u00f4n qu\u1ea7n v\u1ee3t kh\u00f3 h\u01a1n.<\/p>\n\n\n\n

Tay v\u1ee3t ng\u01b0\u1eddi Ph\u00e1p Caroline Garcia bi\u1ebft s\u1ef1 t\u1eadp trung<\/strong> \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn \u00e1p l\u1ef1c v\u00e0 hi\u1ec7u su\u1ea5t.<\/p>\n\n\n\n

Garcia \u0111ang thi \u0111\u1ea5u tr\u00ean s\u00e2n nh\u00e0 t\u1ea1i gi\u1ea3i Ph\u00e1p m\u1edf r\u1ed9ng 2017. C\u00e1c tay v\u1ee3t Ph\u00e1p \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng r\u1ea5t cao \u0111\u1ec3 th\u00e0nh c\u00f4ng, k\u1ec3 t\u1eeb khi tay v\u1ee3t n\u1eef Ph\u00e1p cu\u1ed1i c\u00f9ng v\u00f4 \u0111\u1ecbch gi\u1ea3i Ph\u00e1p m\u1edf r\u1ed9ng l\u00e0 Mary Pierce v\u00e0o n\u0103m 2000.<\/p>\n\n\n\n

Th\u00eam \u00e1p l\u1ef1c l\u00e0 tr\u1ea3i nghi\u1ec7m \u0111\u1ea7u ti\u00ean c\u1ee7a Garcia t\u1ea1i gi\u1ea3i Ph\u00e1p m\u1edf r\u1ed9ng n\u0103m 2011\u2026<\/p>\n\n\n\n

Garcia \u0111ang d\u1eabn tr\u01b0\u1edbc Maria Sharapova 6-3 4-1 trong tr\u1eadn \u0111\u1ea5u \u1edf v\u00f2ng hai khi tr\u1eadn \u0111\u1ea5u c\u1ee7a c\u00f4 th\u1ea5t b\u1ea1i v\u00e0 c\u00f4 thua li\u00ean ti\u1ebfp 11 tr\u1eadn ti\u1ebfp theo \u0111\u1ec3 thua tr\u1eadn.<\/p>\n\n\n\n

T\u1ea1i gi\u1ea3i Ph\u00e1p m\u1edf r\u1ed9ng n\u0103m nay, Garcia \u0111\u00e3 \u0111\u1ed1i ph\u00f3 hi\u1ec7u qu\u1ea3 v\u1edbi \u00e1p l\u1ef1c khi \u0111\u00e1nh b\u1ea1i Hsieh Su-Wei v\u00e0 gi\u00e0nh chi\u1ebfn th\u1eafng \u1edf tr\u1eadn \u0111\u1ea5u \u1edf v\u00f2ng ba v\u1edbi t\u1ef7 s\u1ed1 6-4 4-6 9-7.<\/p>\n\n\n\n

Garcia cho r\u1eb1ng kh\u1ea3 n\u0103ng t\u1eadp trung<\/strong> c\u1ee7a c\u00f4 l\u00e0 l\u00fd do t\u1ea1i sao c\u00f4 c\u00f3 th\u1ec3 qu\u1ea3n l\u00fd \u0111\u01b0\u1ee3c \u00e1p l\u1ef1c c\u1ee7a th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng.<\/p>\n\n\n\n

GARCIA: <\/strong>\u201cT\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u \u1edf gi\u1ea3i Ph\u00e1p m\u1edf r\u1ed9ng v\u00e0 \u0111i\u1ec1u n\u00e0y \u0111ang gi\u00fap \u00edch cho t\u00f4i. Khi b\u1eaft \u0111\u1ea7u tr\u1eadn \u0111\u1ea5u ng\u00e0y h\u00f4m nay, t\u00f4i h\u01a1i c\u0103ng th\u1eb3ng nh\u01b0ng sau \u0111\u00f3 t\u00f4i ch\u1ec9 ngh\u0129 v\u1ec1 tr\u1eadn \u0111\u1ea5u c\u1ee7a m\u00ecnh. N\u1ebfu ch\u00fang t\u00f4i ch\u01a1i \u1edf [s\u00e2n gi\u1eefa] v\u1edbi [\u0111\u1ed1i th\u1ee7] Alize, t\u00f4i s\u1eb5n s\u00e0ng. N\u1ebfu b\u1ea1n mu\u1ed1n gi\u00e0nh \u0111\u01b0\u1ee3c m\u1ed9t gi\u1ea3i Grand Slam, b\u1ea1n ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng thi \u0111\u1ea5u tr\u00ean c\u00e1c s\u00e2n l\u1edbn.\u201d<\/em><\/p>\n\n\n\n

V\u1ec1 m\u1eb7t \u00e1p l\u1ef1c, c\u00f3 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n th\u1ec3 hi\u1ec7n phong \u0111\u1ed9 cao nh\u1ea5t trong c\u00e1c tr\u1eadn \u0111\u1ea5u l\u1edbn:<\/h3>\n\n\n\n
    \n
  1. Lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c \u00e1p l\u1ef1c h\u01a1n tr\u01b0\u1edbc ho\u1eb7c khi b\u1eaft \u0111\u1ea7u tr\u1eadn \u0111\u1ea5u tennis<\/strong><\/a>.<\/li>\n\n\n\n
  2. N\u1ebfu b\u1ea1n mu\u1ed1n ch\u01a1i th\u1ee9 qu\u1ea7n v\u1ee3t t\u1ed1t nh\u1ea5t c\u1ee7a m\u00ecnh trong c\u00e1c tr\u1eadn \u0111\u1ea5u l\u1edbn, b\u1ea1n ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd \u00e1p l\u1ef1c<\/strong> v\u00e0 k\u1ef3 v\u1ecdng.<\/li>\n\n\n\n
  3. \u00c1p l\u1ef1c l\u00e0 b\u00ecnh th\u01b0\u1eddng; m\u1ecdi ng\u01b0\u1eddi ch\u01a1i qu\u1ea7n v\u1ee3t \u0111\u1ec1u tr\u1ea3i qua m\u1ed9t m\u1ee9c \u0111\u1ed9 \u00e1p l\u1ef1c n\u00e0o \u0111\u00f3. N\u1ebfu b\u1ea1n hi\u1ec3u ngu\u1ed3n, n\u00f3 s\u1ebd kh\u00f4ng l\u00e0m b\u1ea1n lo l\u1eafng nhi\u1ec1u.<\/li>\n\n\n\n
  4. Vi\u1ec7c t\u1eadp trung<\/strong> v\u00e0o chi\u1ebfn thu\u1eadt v\u00e0 c\u00fa \u0111\u00e1nh c\u1ee7a b\u1ea1n\u2014thay v\u00ec k\u1ebft qu\u1ea3 v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng\u2014l\u00e0m m\u1ea5t t\u1eadp trung v\u00e0o t\u1ea7m quan tr\u1ecdng c\u1ee7a tr\u1eadn \u0111\u1ea5u.<\/li>\n<\/ol>\n\n\n\n

    Chi\u1ebfn l\u01b0\u1ee3c h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 t\u1eadp trung d\u01b0\u1edbi \u00e1p l\u1ef1c:<\/h3>\n\n\n\n

    B\u1ea5t c\u1ee9 th\u1ee9 g\u00ec b\u1ea1n cho \u0103n \u0111\u1ec1u ph\u00e1t tri\u1ec3n. N\u1ebfu b\u1ea1n b\u1ecb \u00e1m \u1ea3nh v\u1ec1 vi\u1ec7c thua cu\u1ed9c, \u00e1p l\u1ef1c<\/strong> v\u00e0 lo l\u1eafng<\/strong> s\u1ebd t\u0103ng l\u00ean. T\u1eadp trung<\/strong> v\u00e0o chi\u1ebfn l\u01b0\u1ee3c tr\u00f2 ch\u01a1i v\u00e0 hi\u1ec7u su\u1ea5t s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\n\n\n\n

    X\u00e1c \u0111\u1ecbnh nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n t\u1eadp trung<\/strong> v\u00e0o tr\u1eadn \u0111\u1ea5u v\u00e0 vi\u1ebft ra k\u1ebf ho\u1ea1ch t\u1ed5ng th\u1ec3 cho tr\u1eadn \u0111\u1ea5u. D\u1ef1 \u0111o\u00e1n c\u00e1c t\u00ecnh hu\u1ed1ng (v\u00ed d\u1ee5: thua set \u0111\u1ea7u ti\u00ean) v\u00e0 k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng \u0111\u00f3.<\/p>\n\n\n\n

    B\u1eb1ng c\u00e1ch t\u1eeb b\u1ecf vi\u1ec7c \u0111\u00e1p \u1ee9ng nh\u1eefng k\u1ef3 v\u1ecdng v\u00e0 lo l\u1eafng v\u1ec1 k\u1ebft qu\u1ea3, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y t\u1ef1 ch\u1ee7 h\u01a1n v\u00e0 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c \u00e1p l\u1ef1c.<\/p>\n","protected":false},"excerpt":{"rendered":"

    24hscore – Ng\u01b0\u1eddi ch\u01a1i qu\u1ea7n v\u1ee3t bi\u1ebft r\u1eb1ng\u00a0s\u1ef1 t\u1eadp trung\u00a0l\u00e0 quan tr\u1ecdng khi ch\u01a1i tr\u00f2 ch\u01a1i.\u00a0C\u00e2u th\u1ea7n ch\u00fa t\u1eebng \u0111i\u1ec3m m\u1ed9t \u0111\u01b0\u1ee3c m\u1ecdi hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 c\u1ea7u th\u1ee7 x\u1ebfp h\u1ea1ng h\u00e0ng \u0111\u1ea7u h\u00f4 vang. T\u1eadp trung l\u00e0 k\u1ef9 n\u0103ng tr\u00f2 ch\u01a1i tinh th\u1ea7n gi\u00fap ph\u00e1t huy t\u00e0i n\u0103ng c\u1ee7a b\u1ea1n v\u00e0 cho ph\u00e9p b\u1ea1n ph\u00e1t huy h\u1ebft…<\/p>\n","protected":false},"author":9,"featured_media":3476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_description":"L\u00e0m Th\u1ebf N\u00e0o Ng\u01b0\u1eddi Ch\u01a1i Qu\u1ea7n V\u1ee3t C\u00f3 Th\u1ec3 T\u1eadp Trung T\u1ed1t H\u01a1n D\u01b0\u1edbi \u00c1p L\u1ef1c\n","footnotes":""},"categories":[6],"tags":[1219],"class_list":["post-3474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tennis","tag-choi-quan-vot"],"_links":{"self":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/3474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":1,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/3474\/revisions"}],"predecessor-version":[{"id":3477,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/posts\/3474\/revisions\/3477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/media\/3476"}],"wp:attachment":[{"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/media?parent=3474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/categories?post=3474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24hscore.net\/tin-tuc\/wp-json\/wp\/v2\/tags?post=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}