{"id":12872,"date":"2024-05-02T09:37:36","date_gmt":"2024-05-02T01:37:36","guid":{"rendered":"https:\/\/24hscore.org\/news\/?p=12872"},"modified":"2024-05-02T09:37:40","modified_gmt":"2024-05-02T01:37:40","slug":"fasting-energizes-ronnie-osullivans-eighth-title-bid","status":"publish","type":"post","link":"https:\/\/24hscore.net\/news\/snooker\/fasting-energizes-ronnie-osullivans-eighth-title-bid\/","title":{"rendered":"O&#8217;Sullivan Credits Intermittent Fasting for Energy Boost in World Snooker Championship Run"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Snooker legend Ronnie O&#8217;Sullivan, now 48, is aiming for a record-breaking eighth World Championship title. He recently revealed that intermittent fasting has been a key factor in his energetic performance during the grueling 17-day tournament in Sheffield.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O&#8217;Sullivan cruised into the quarterfinals with a dominant 13-7 victory over Ryan Day. He attributes his improved energy levels to a dietary shift, specifically going 16-17 hours without food before refueling for matches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I feel fantastic,&#8221; O&#8217;Sullivan said. &#8220;Despite my age, I have surprising energy. Eating too much actually makes me sluggish.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/24hscore.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">24hscore<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Thumbs up from the Rocket! ??<a href=\"https:\/\/twitter.com\/hashtag\/CazooWorldChampionship?src=hash&amp;ref_src=twsrc%5Etfw\" rel=\"nofollow noopener\" target=\"_blank\">#CazooWorldChampionship<\/a> | <a href=\"https:\/\/twitter.com\/RiyadhSeason?ref_src=twsrc%5Etfw\" rel=\"nofollow noopener\" target=\"_blank\">@riyadhseason<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/RonnieOSullivan?src=hash&amp;ref_src=twsrc%5Etfw\" rel=\"nofollow noopener\" target=\"_blank\">#RonnieOSullivan<\/a> <a href=\"https:\/\/t.co\/ylPvlQ96VG\" rel=\"nofollow\">pic.twitter.com\/ylPvlQ96VG<\/a><\/p>&mdash; WST (@WeAreWST) <a href=\"https:\/\/twitter.com\/WeAreWST\/status\/1784944676182630759?ref_src=twsrc%5Etfw\" rel=\"nofollow noopener\" target=\"_blank\">April 29, 2024<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">While crediting his love of running for overall mental and physical sharpness, O&#8217;Sullivan emphasizes the role of intermittent fasting in his current form. &#8220;Eating right is important, and for this tournament, I&#8217;m following intermittent fasting. It gives me a noticeable energy boost.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O&#8217;Sullivan acknowledges that success isn&#8217;t guaranteed by any single strategy. &#8220;There are many things I do, but every advantage counts at this stage,&#8221; he says. &#8220;This tournament demands endurance, stamina, and focus, and for me, intermittent fasting has definitely helped with that.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O&#8217;Sullivan&#8217;s next opponent in the quarterfinals will be either Jack Lisowski or Stuart Bingham.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snooker legend Ronnie O&#8217;Sullivan, now 48, is aiming for a record-breaking eighth World Championship title. He recently revealed that intermittent fasting has been a key factor in his energetic performance during the grueling 17-day tournament in Sheffield. O&#8217;Sullivan cruised into the quarterfinals with a dominant 13-7 victory over Ryan Day. He attributes his improved energy&#8230;<\/p>\n","protected":false},"author":16,"featured_media":12882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","rank_math_description":"Snooker legend Ronnie O'Sullivan, now 48, is aiming for a record-breaking eighth World Championship title.","footnotes":""},"categories":[816],"tags":[3959,3958,296,3742,292,3177],"class_list":["post-12872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snooker","tag-bingham-stuart","tag-day-ryan","tag-lisowski-jack","tag-osullivan-ronnie","tag-snooker","tag-world-championship"],"_links":{"self":[{"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/posts\/12872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/comments?post=12872"}],"version-history":[{"count":1,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/posts\/12872\/revisions"}],"predecessor-version":[{"id":12884,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/posts\/12872\/revisions\/12884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/media\/12882"}],"wp:attachment":[{"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/media?parent=12872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/categories?post=12872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24hscore.net\/news\/wp-json\/wp\/v2\/tags?post=12872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}